Eventually the fat tighten after exercise?

80 when the decade culminated slimming institutes dominated the terms' not working out when we diet because it squeezes the fat. " A totally wrong view course which suited these large centers because notoriously sell expensive packages with slimming massage and passive gymnastics. Unfortunately, this view remains still terrifies many women entering the process of dieting. Let us explain in simple words the non-existence of this theory. First adipose tissue lacks the ability tightness. only has the "growing" ability. What does this mean. The fat in our body like fat has a brizola.Afto white to remove almost panta.Etsi is ours .Agkistromeno fat in our body tightens .Oute or converted to muscles (I have heard it). the fat is because a small proportion of the need and great because we eat a lot and not physically active. What happens in our bodies when we begin the exercise is an initial fluid retention which makes the muscular system as normal antidrasi.Ekei can be observed one notional weight gain. What happens when you exercise regularly and properly and also do proper diet is the gradual change in your body composition. Fat "burning" and show your muscles. The muscle is heavier than fat and much more compact. That's why many times when exercise time weigh the same but your clothes are more comfortable. In conclusion. Do not be afraid to exercise and especially you ladies are not afraid of vari.I gymnastics not inflated, not fat and tightens the sports not meant sabotaging Slimming other straight in helps. - See more at: